Thick Bar/Axle - 50MM XMAS Commonly used in Olympic lifting

Commonly used in Olympic lifting

Sleeve Type: Rotating Olympic sleeves (50mm compatible)

The rotating sleeve reduces the torque created by the weight

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making it a versatile addition to your gym bag

Thick Bar/Axle - 50MM XMAS Commonly used in Olympic liftingWHY USE AN AXLE BAR? Improves your grip: The larger diameter of the Axle bar makes it much harder to hold and will seriously challenge your grip once you start loading up the bar. This makes the Axle bar a popular training tool for Strong(wo)man, where grip strength is crucial. Build your forearm strength: If you train regularly with an Axle bar, you'll quickly notice a difference in your forearms. Thats why the Axle Bar is also popular with