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The Biggest Loser Workout 2: Fit & Firm/ Cardio Blast / Bootcamp DVD All Region Gameboy These challenges range from beatingThe Biggest Loser Workout 2: Fit & Firm Cardio Blast Bootcamp DVD All Region. This is a region free DVD and can be played on any DVD player. FIT & FIRM Do you want to burn calories and firm up those muscles? Then Fit and Firm is just the workout for you. The Biggest Loser's trainers, Shannan Ponton and Michelle Bridges, take you through a full body workout that combines cardio sequences for maximum calorie burning, with strength conditioning exercises